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  • Wolols - Maria Vergara

Benefits of colouring for adults

One of the things that convinced me about the benefits of colouring for adults is an article I read by an art therapist and psychotherapist who saw first-hand the changes in her clients when she put colouring books in her waiting room. She echoes many who believe in the power of colouring. The following are some of the benefits I feel are most noteworthy to mention: